![]() They can be triggered by a sad event or they can seemingly come of out of nowhere. Episodes of depression last at least 2 weeks at a time. Depression is a mental illness that involves a lot of symptoms, like feeling exhausted all the time, losing interest in activities you normally enjoy, or thoughts of death and suicide. When you’re sadder than usual, you might say you feel “depressed.” But how do you know when extreme sadness crosses over into clinical depression? What’s the difference between sadness and depression?ĭepression is about being sad, sure-but it’s more than that.
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